The Gym

The goal of our gym is to provide guidance, care, and training in a safe and respectful environment. We offer support for all abilities, and regular fitness classes are included with membership.

Our Services June 2017 Schedule

Services

Fit is not a destination, but a way of life.

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    Personal Training

    Whether you have a specific training goal or require help kick-starting your physical fitness routine, personalized training is an investment in your health and quality of life. Guidance and direction for your personal well being.

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    Nutrition & Weight

    Work with our qualified staff to customize a nutrition and weight management program. We emphasize finding and maintaining an ideal body weight, good practices, and fostering a sense of well being and confidence.

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    Group Fitness

    Group classes are a great way to meet new people and increase motivation. Our certified instructors offer fun fitness for all in a supportive environment. Regular fitness classes are included with memberships and available for drop in.

Gym Schedule

(Schedules may be subject to change without notice.)

Equipment List

We have a variety of equipment to meet all of your fitness needs, whether beginner or seasoned gym body.

  • Stair Climbers

  • Stack-Loaded Machines

  • Stationary Bicycles

  • Plate-Loaded Machines

  • Free Weights

  • Swiss & Medicine Balls

  • Resistance Bands

  • Treadmills

  • Rowers

  • Ellipticals

  • Arc Trainers

  • Recumbent Bikes

  • Recumbent Cross Trainer

  • Power Cage & Bars

Download our 2016 Pool & Gym pamphlet or Service Fees

Gym/Pool 2016 Service Fees